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Why should you put away your phone when you get home?

Why should you put away your phone when you get home?

Having our phone nearby is a constant source of distraction and can be a painful source of disconnection for the humans around you, especially your children.
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The Wisdom Living in our Hearts

The Wisdom Living in our Hearts

Ask your heart-gut team to solve it in 5 seconds!
One. Two. Three. Four. Five. Done.

If it’s silent down there and you got the answering machine,  it’s time to take a break from thinking, and do a yoga set, have some belly laughs, take a warm bath, give someone a hug, and tell yourself that you really really love yourself (although your mind will doubt it, your heart will love you back for saying it).
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Strawberry Full Moon

Strawberry Full Moon

Look forward, up and beyond limitations and get inspired with what could be instead of fretting about what isn’t.
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Equinox Full Moon Super Combo

Equinox Full Moon Super Combo

This is a Super Moon and a rare and powerful event with the Equinox landing on the same day. You have an opportunity, a portal through which this power comes through, to set some intentions for potent and inspired new beginnings.  
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Alchemy High and Low

Alchemy High and Low

According to the online dictionary, alchemy is the medieval forerunner of chemistry, based on the “supposed” transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir. Also it is a “seemingly” magical process of transformation, creation, or combination. The italics are mine.According to the online dictionary, alchemy is the medieval forerunner of chemistry, based on the “supposed” transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir. Also it is a “seemingly” magical process of transformation, creation, or combination. The italics are mine.Jesus was a trained alchemist. One of his famous phrases was, “Behold, I make all things new.” That is an alchemist statement of fact. What he meant was, when I rise up to higher octaves (the kingdom of God) I change my perception and voila, everything is new. Of course that is true. 
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Support Your Practice, Uplift Every Moment!

Support Your Practice, Uplift Every Moment!

At Sage Moon you can find a meaningfully curated collection of beautiful reminders to accompany and support you beyond your meditative spaces and comfort zones. Nina brings together a selection of very different items that look cool and feel even better (I can’t get the green warrior bracelet out of my mind!) so don’t miss the opportunity to check these magical tokens out.
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Snow Moon

Snow Moon

This will be the closest moon of the year, rising big and bright in the sky on February 19th. We will all be feeling the energetic pulls of the Moon vibrating deep into our beings opening us up to our full potential. This Super Full Moon known as the “Snow Moon” is potent falling at zero degrees of Virgo. Zero is the number of potential and limitless opportunities, the blank canvas of all creation.  

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What's love got to do with it?

What's love got to do with it?

It’s that time of year again when we are reminded to let others know we care.
Self-care is an important component to radiating positive energy and love. Taking the time to cultivate self-love is one of the greatest gifts we can give ourselves.
Take time to fill your cup so you can share with the ones you hold dear!
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Magical Tea

Magical Tea

A sure sign you are in a Kundalini yogi's household or in a Kundalini studio is the unforgettable smell of cinnamon, cloves, and cardamom wafting from a pot of yogi tea. This balanced chai tea has many healing properties and tastes delicious too.
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Super Blood Full Wolf Moon Eclipse

Super Blood Full Wolf Moon Eclipse

The first full moon of the year occurs January 21st (EST). In January, amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Native American villages. Thus, the villagers began calling January’s full moon the Wolf Moon. This Wolf Moon is particularly special bringing a lunar eclipse, earning it the ominous name “Super Blood Full Wolf Moon Eclipse”.
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Bringing the Inside Out

Bringing the Inside Out

Your clothing is a projection of what you think about yourself. This is what a teacher told my kundalini class one morning, and I gazed down at my pilled black leggings and pit-stained white shirt and started to wonder if perhaps, caring about clothing is not materialistic, but rather an indication of self-sovereignty.
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The Blessings of a Broken Foot

The Blessings of a Broken Foot

I was drenched in life as It healed through me, and as It reflected so much beauty in everyone around me – with support far greater than I had ever noticed before.

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