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Ayurveda and Essential Oils Part 2: Doshas

Ayurveda and Essential Oils Part 2: Doshas

We can help bring the body into balance and create radiant health by pacifying the dosha(s) that are dominating. I will give a brief overview of each dosha and the essential oil blend I have created to help keep you in radiant balance.
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True Thriving

True Thriving

It's uncomfortable on so many levels, but incredibly healing and essential to do this work. It brings meaning to our lives so we can thrive. Not because our lives are perfect, but because we embrace the messiness and beauty of being human. 
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Q&A with Emotional Wellness Coach Extraordinaire

Q&A with Emotional Wellness Coach Extraordinaire

If your only method to deal with emotions is to meditate, you may notice that your emotional content just waits for you to be done meditating. You start to get this sense "I'd be fine if I could just meditate or be on retreat all the time."
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Ayurveda and Essential Oils

Ayurveda and Essential Oils

The Moon is sometimes referred to as the cup that the gods drink from to achieve immortality. Soma is pure love and bliss. We can cultivate Soma by bathing in the light of the Full Moon, while in meditation.
Explore our essential oil blends here.
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Work with the Moon

Work with the Moon

Many of us are sensitive to the profound effects that the Moon can have upon our physical and emotional states. 

We can work with essential oils to maximize the positive effects of each phase of the moon. I want to share these with you today.

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A power tool for daily life.

A power tool for daily life.

Wearing a Tantric Necklace promotes personal growth and gives your efforts an exponentially stronger impact. It acts like a lever, boosting your radiance, your intentions, and actions. Find yours today!

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May 2018 Numerology

May 2018 Numerology

This month, you might feel called to explore, to learn something new, to pursue more freedom. You also could feel stuck and want to break out. When following this urge, pay attention to what’s preventing you from feeling free. What attitudes or feelings need to be released? 
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April 2018 Numerology - One Step at a Time

April 2018 Numerology - One Step at a Time

Keep your promises to yourself and others. If you decided to change a habit or committed to making progress somewhere, focus on taking it one step (hour, day, week) at a time and be disciplined.

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Why meditate?

Why meditate?

As we move through our day, emotions, thoughts and experiences build up. Our mental lens needs to be cleared so we can drive with power and confidence. 
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Spring Forward

Spring Forward

As we transition into spring with earth’s other living creatures, many of us are integrating the deep, powerful internal changes we’ve experienced over the past month.  Sometimes what feels like disintegration is actually completion.
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Parenting with Joy

Parenting with Joy

If something is unbalanced, look to yourself first. Bring yourself into balance instead of trying to correct something external, whether in your child or in the environment.
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