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May 2018 Numerology

May 2018 Numerology

This month, you might feel called to explore, to learn something new, to pursue more freedom. You also could feel stuck and want to break out. When following this urge, pay attention to what’s preventing you from feeling free. What attitudes or feelings need to be released? 
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April 2018 Numerology - One Step at a Time

April 2018 Numerology - One Step at a Time

Keep your promises to yourself and others. If you decided to change a habit or committed to making progress somewhere, focus on taking it one step (hour, day, week) at a time and be disciplined.

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Why meditate?

Why meditate?

As we move through our day, emotions, thoughts and experiences build up. Our mental lens needs to be cleared so we can drive with power and confidence. 
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Spring Forward

Spring Forward

As we transition into spring with earth’s other living creatures, many of us are integrating the deep, powerful internal changes we’ve experienced over the past month.  Sometimes what feels like disintegration is actually completion.
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Parenting with Joy

Parenting with Joy

If something is unbalanced, look to yourself first. Bring yourself into balance instead of trying to correct something external, whether in your child or in the environment.
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