5 ways to break ancestral trauma
Your ancestors want you to excel. You are their dream come true and the answer to their prayers.
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Make your presence work, in less than 10 minutes!
You know the feeling. When you are in the presence of someone who deeply inspires you. Being around them makes you feel loved and gives you energy. After spending time with them or hearing their voice, you feel lighter and like you could take on the world.
Why should you put away your phone when you get home?
Having our phone nearby is a constant source of distraction and can be a painful source of disconnection for the humans around you, especially your children.
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The Wisdom Living in our Hearts
Ask your heart-gut team to solve it in 5 seconds!
One. Two. Three. Four. Five. Done.
If it’s silent down there and you got the answering machine, it’s time to take a break from thinking, and do a yoga set, have some belly laughs, take a warm bath, give someone a hug, and tell yourself that you really really love yourself (although your mind will doubt it, your heart will love you back for saying it).
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One. Two. Three. Four. Five. Done.
If it’s silent down there and you got the answering machine, it’s time to take a break from thinking, and do a yoga set, have some belly laughs, take a warm bath, give someone a hug, and tell yourself that you really really love yourself (although your mind will doubt it, your heart will love you back for saying it).