“Through direct experience, I’ve learned how exhaling is something I can do when everything else feels too much, when things feel pointless or I myself am feeling worthless. It’s a doing action I can take when I feel like I’ve reached my undoing.”
Erin Brennan is the founder, creator and co-designer of the Halo Straw™ and Moon Song Yoga & Wellness, LLC, a jewelry design and wellness company.
As a certified SomaYoga Instructor, Yoga Calm© Teacher, Reiki Practitioner and Shiatsu Shin-Tai Foundation Level Practitioner, and dedicating over 20 years of her life to the studies of mental health and wellness, she knows first-hand the power of the breath and how the Halo Straw™ can be an essential tool toward a more centered and healthy lifestyle.
“After many years of trying ‘everything’ for my own mental health, I was amazed at the combined simplicity and effectiveness of Yoga and Pranayama (breathwork) once I began exploring from the inside out. And so my research and practice began...and the Halo Straw™ was born.”
Taking conscious control of the breath is the most convenient, bioavailable way we all have in taking conscious control of our overall health. And the Halo Straw™ is a perfect training tool to strengthen breath awareness with more ease and frequency.
“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breath correctly.” - Dr. Andrew Weil, M.D.
Get your Halo Straw here.