Three mantras to use every day
Used as a greeting in the Kundalini Yoga world.
"My Essence/Identity is truth. I am Truth"
Also a powerful mantra to meditate with.
Inhale and silently repeat "Sat" and exhale "Nam".
Wahe Guru
Used as a reminder that the divine is in charge.
Something happens that we love or that we find challenging?
Say "Wahe Guru".
Surrender to the flow of wisdom of this creation.
Ad Guray Nameh Jugad Guray Nameh
Sat Guray Nameh, Siri Guru Devay Nameh
Chant it 3 times before you start your car. It gives you a moment to pause and be present and it creates a field of protection around you. Yogi Bhajan explained it would allow you to step outside of time and react.
Read more about these mantras on the Spirit Voyage Blog.
Related Posts
A spiritual approach to weight loss
Spirituality expands one’s approach towards life and can change your perspective of the world. While its effects may ...
Read More
The wisdom of our emotions
Growing up, I was a pretty reserved girl. I didn’t wear my emotions on my sleeve to say the least.
I thought I was j...
Read More
Meeting Mother Teresa and my journey to find the divine feminine
This picture has been with me for as long as I remember and for as long as I remember, I have been yearning for the d...
Read More